The Impact of Nomophobia on Sleep Hygiene & Anxiety: The Mediating Role of Social Media Addiction in Adolescents

Authors

  • Jasmina Khatun PHD Scholar, Department of Psychology–Adamas University, Kolkata Author
  • Ankita Singh Author

Keywords:

Nomophobia, Sleep Hygiene, Anxiety, Social Media Addiction, Adolescents

Abstract

Nomophobia, the fear of being without a mobile phone, has become increasingly prevalent among adolescents due to the ubiquitous use of smartphones in daily life. This emerging phenomenon is linked to various psychological and behavioral issues. This study investigates the prevalence of nomophobia among eighth and ninth-grade students and its relationship with gender, anxiety, sleep hygiene, self-esteem, and social media addiction

Author Biography

  • Jasmina Khatun, PHD Scholar, Department of Psychology–Adamas University, Kolkata

    Nomophobia, the fear of being without a mobile phone, has become increasingly prevalent among adolescents due to the ubiquitous use of smartphones in daily life. This emerging phenomenon is linked to various psychological and behavioral issues. This study investigates the prevalence of nomophobia among eighth and ninth-grade students and its relationship with gender, anxiety, sleep hygiene, self-esteem, and social media addiction.

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Published

2026-07-03

Issue

Vol. 1 No. 02 (2026): July - Dec , (2026):Volume 1,Issue 02

Section

Articles

License

Copyright (c) 2026 Chetana's Institute of Management & Research

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

The Impact of Nomophobia on Sleep Hygiene & Anxiety: The Mediating Role of Social Media Addiction in Adolescents. (2026). Chetana’s Journal of Management , 1(02), 1-12. https://cimrpublication.com/index.php/cjm/article/view/18